Autor: Al Punto Hoy from ANASTACIO ALEGRIA

Learn what urolithins are, what they do and where you get them with MNB’s quick guide to nutraceuticals.What are urolithins?Urolithins are a type of antioxidant that can prevent damage to the proteins in our cells, protect our DNA and interact with a variety of cellular processes. They are made from tannins, a type of polyphenol micronutrient that we get from food. Polyphenols are amazing chemicals that plants use to protect themselves from all manner of damage. One of their main functions is to act as a natural sunscreen, protecting them from UV damage while allowing them to soak up the…

From illegal war on Iran to an inhumane fuel blockade of Cuba, from AI weapons to crypto corruption, this is a time of staggering chaos, cruelty, and violence.  Unlike other publications that parrot the views of authoritarians, billionaires, and corporations, The Nation publishes stories that hold the powerful to account and center the communities too often denied a voice in the national media—stories like the one you’ve just read. Each day, our journalism cuts through lies and distortions, contextualizes the developments reshaping politics around the globe, and advances progressive ideas that oxygenate our movements and instigate change in the halls…

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Whew, Roomies! The internet is popping off with reactions after Megan Thee Stallion seemingly implied that she and Klay Thompson have parted ways. Meg sparked breakup speculation after sharing an emotional post on Instagram Stories, and now fans are flooding Klay’s social media with reactions.RELATED: It’s Over? Social Media Users Think Megan Thee Stallion’s Emotional Post Has Exposed Klay Thompson For Cheating On Her & More Fans Drag Klay Thompson After Megan Thee Stallion Seemingly Accuses Him Of CheatingFolks online are telling Klay Thompson to go ahead and deactivate his social media after Megan Thee Stallion confirmed their breakup and seemingly…

The Emmy Award-winning «CBS News Sunday Morning» is broadcast on CBS Sundays beginning at 9:00 a.m. ET.  «Sunday Morning» also streams on the CBS News app beginning at 11:00 a.m. ET. (Download it here.)  Hosted by Jane Pauley.       COVER STORY: The long history of America’s conflict with CubaThe small island nation of Cuba, just 90 miles from Florida, has played an outsized role in America’s foreign policy for close to 70 years. Now, the Trump administration is blocking nearly all oil shipments from reaching the island, worsening its humanitarian crisis, with the president threatening he will be «taking Cuba.» Correspondent Mo…

Errol Spence Jr is set to make his long-anticipated comeback this summer, squaring off against a former world champion on away soil.The 36-year-old has not fought since losing his three world welterweight titles in July 2023, back when he endured a punishing nine-round beatdown against Terence Crawford in their battle at the T-Mobile Arena in Las Vegas.Prior to their encounter, many suspected that Spence was the top dog at 147lbs, even after his life-threatening car crash in 2019.He had, after all, bounced back from the traumatic incident with back-to-back victories over Danny Garcia and Yordenis Ugas, only to fall glaringly…

Trump later suggests that next talks will be over phone, saying ‘If they want to talk, all they have to do is call!!!’Published On 25 Apr 202625 Apr 2026United States President Donald Trump has announced that his envoys would not be travelling to Pakistan for talks with Iranian officials after Foreign Minister Abbas Araghchi left the country.The US president told news outlet Fox News that he had ordered Steve Witkoff and Jared Kushner to ditch plans to visit the Pakistani capital, Islamabad, for the possible talks, despite his earlier claims that Iran was “making an offer” aimed at resolving the…

In case you haven’t noticed, Donald Trump isn’t very popular. The president’s polling numbers have been trending downward for the past year, and they’ve been especially brutal since he decided to go to war against Iran in February. It seems like every week a new batch of polls comes out emphasizing just how vigorously Americans have been giving two thumbs down to Trump’s job performance. The Associated Press-NORC Center for Public Affairs Research released a poll earlier this week putting Trump’s approval at just 33 percent. Reuters/Ipsos released one putting it at 36 percent. Earlier this month, a CNN poll…

The remains of one of the two missing University of South Florida doctoral students were discovered by investigators Friday and his roommate was arrested, authorities said.Hisham Abugharbieh, 26, has now been charged with two counts of first-degree murder with a weapon in the deaths of Zamil Limon and Nahida Bristy, the Hillsborough County Sheriff’s Office announced on Saturday.Investigators found the remains of Limon on the Howard Frankland Bridge in Tampa Friday morning, Joseph Maurer, of the Hillsborough County Sheriff’s Office, told reporters Friday.The search for Bristy continues, the office said.In these photos released by the University of South Florida Police…

Dessert has always been the quiet deal-closer of a birthday dinner. You can have the perfect table, the perfect meal, but if the final course falls flat, the night never quite reaches escape velocity. The ritual of bringing out something sweet, celebratory and slightly over the top is as essential as the birthday song and the candles themselves. With the introduction of their new smash cake, Hollywood’s iconic Yamashiro restaurant ticks every box and reminds everyone why they remain the undisputed king of the hill. Perched above Hollywood with one of the most stunning views in Los Angeles, Yamashiro has…