Autor: Al Punto Hoy from ANASTACIO ALEGRIA

It’s almost time for college basketball’s biggest stars to hit the dance floor and make their mark on March Madness.This year’s NCAA Men’s Tournament field is loaded with star power from freshman standout Cameron Boozer at No. 1-seeded Duke to junior forward TJ Power at 14th-seeded Penn. It’s a lot to know, but we’re here to sort through it all.Here are the 68 names to know heading into the 2026 NCAA Men’s Basketball Tournament.[MEN’S BRACKET: NCAA Tournament Bracket]EAST REGIONCameron Boozer, Duke Duke forward Cameron Boozer (12) reacts after making a shot and being fouled during the ACC Men’s basketball tournament. (Photo…

Relations are at the heart of daily living. When they are doing well, they offer solace, empowerment and belonging. Even the usual days may seem to be more serious and tiring when they are strained.Experts at Phoenix Rebellion Therapy explain that most of the couples and families seeking help do not do so because everything has gone wrong, it merely seems that situations that seemed to be easily handled have begun to seem overwhelming. The practice is implemented with individuals that are deeply concerned about their relationships yet feel exhausted, demoralized, or do not know where to proceed.Reasons why Families…

Fadel Itani is no stranger to Israeli strikes in his hometown. The 39-year-old photographer from Beirut captured a stunning sequence of images in the early hours of Wednesday morning, showing an IDF missile demolishing a tower block in one fell swoop.Itani, a freelance photograher with more than 16 years experience, told NBC News that he learned about the incoming strike from an alert sent by the Israel Defense Forces. Fadel Itani.Courtesy of Fadel ItaniIt warned residents to evacuate the Bachura neighborhood in Lebanon’s capital where it said the Iran-backed militant group, Hezbollah, was operating. “For the last two weeks, bombs…

Kentucky Sen.Rand Paul is the first Republican to declare he will vote against confirming fellow senator Markwayne Mullin (R-Okla.) as the new head of the Department of Homeland Security. In a tense Wednesday hearing before the Homeland Security Committee, senators pressed Mullin on his record, his support for Donald Trump and his policies, his classified travel, and how he would differentiate his management of the department from his predecessor, Kristi Noem. Paul, who chairs the committee, got personal. During his opening statements, he confronted Mullin over past comments regarding an incident in which Paul was brutally beaten by his neighbor,…

Joseph Garrett Duggar, who starred on the TLC reality show “19 Kids and Counting,” was arrested Wednesday after he was accused of molesting a 9-year-old girl six years ago during a vacation in Florida. The 31-year-old is accused of lewd and lascivious behavior — molestation of a victim less than 12 years-old — and lewd and lascivious behavior conducted by a person 18 years or older, the Bay County Sheriff’s Office in Florida said in a news release. He was arrested by police in Tontitown, Arkansas, and is awaiting extradition to Bay County, which covers Panama City. Tontitown police said…

Multiple Silicon Valley accelerationists like Marc Andreessen, Peter Thiel, Alex Karp, and Mark Zuckerberg are getting attention for what some consider their challenges to values that many consider central to humanity: introspection, civil society, education, and privacy. Egghead Declares War on Introspection Andreessen, the co-founder of Netscape and venture capital firm Andreessen Horowitz who bears an uncanny resemblance to Marvel Comics’ Egghead… pic.twitter.com/sqjoYpvvHH — Nat Wilson Turner (@natwilsonturner) March 17, 2026 …sat for an interview with David Senra that went viral because of Marc’s claim that he has “zero” introspection. Here’s the fuller quote: David Senra: You said something that…

Cuba’s grid operator has restored intermittent power after the national electric grid collapsed on 16 March. It comes amid a US-imposed oil blockade that has crippled the island’s already struggling fuel, food, and medicine shortages. Several small groups of residents across Havana have in recent days banged pots in protest against extended blackouts. The series of widespread outages that last for hours or days sparked a rare violent protest in northern Cuba on 14 March, where a building was set ablaze.President Donald Trump has in recent months hinted at a possible takeover of the island and during a White House…

The original Kingdom Come: Deliverance began its journey as a Kickstarter game in 2014, after the Czech studio Warhorse exhausted funding options to attract investors. The first-person, sim-heavy game was released in 2018 and was a smash hit, despite being quite janky and notoriously difficult. Earlier in 2025, the studio released Kingdom Come: Deliverance II, the hotly anticipated follow-up. With a bigger budget and team, the studio set out to deliver the game they initially wanted to release. Did they succeed? In short, yes! Kingdom Come: Deliverance II is an awesome game and a huge step forward relative to its…

By Kath Hudson    11 Feb 2026 Bolton Middlebrook Leisure Trust has scooped the contract to run five leisure sites as an agent on behalf of Bolton Council. The 15-year contract starts on 1 April.  Managing director, Neil Hutchinson, told HCM that the trust, which has been operating Bolton Arena since 2021, has been preparing for the bid since his appointment four years ago. Underdogs in terms of scale, the team are delighted to have fought off competition from much larger operators.  “To get to the start line and be in a position to even bid for a large leisure…